Ingvar Groza v10:00/r...3 row
18,794
Meters
1:15:00.0
Time
1:59.7
Pace
1253
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,794 |
| Overall Time | 1:15:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 1429 |
| Drag Factor | 137 |
February 23, 2025 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,794 | 1:59.7 | 204 | 1002 | 18 | 161 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 900 | 17 | 138 |
| 1:00:00.0 | 15,252 | 1:58.0 | 213 | 1032 | 19 | 180 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 19 | 165 |
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Workout Graph
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