Ingvar Groza v12000m/r...3 row
36,000
Meters
2:32:57.0
Time
2:07.4
Pace
2251
Calories
68
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 36,000 |
| Overall Time | 2:32:57.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 2916 |
| Drag Factor | 132 |
March 08, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32:57.0 | 36,000 | 2:07.4 | 169 | 883 | 19 | 68 |
| 52:04.5 | 12,000 | 2:10.1 | 159 | 845 | 19 | 79 |
| 48:52.2 | 12,000 | 2:02.1 | 192 | 960 | 19 | 127 |
| 52:00.4 | 12,000 | 2:10.0 | 159 | 847 | 19 | 0 |
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Workout Graph
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