Steve Stone 2000m row
2,000
Meters
7:10.6
Time
1:47.6
Pace
149
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 128 |
January 12, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.6 | 2,000 | 1:47.6 | 281 | 1265 | 149 | 28 |
| 1:26.5 | 400 | 1:48.1 | 277 | 1252 | 30 | 28 |
| 1:24.2 | 800 | 1:45.2 | 300 | 1333 | 31 | 30 |
| 1:27.2 | 1,200 | 1:49.0 | 270 | 1230 | 29 | 28 |
| 1:26.8 | 1,600 | 1:48.5 | 274 | 1243 | 29 | 28 |
| 1:25.9 | 2,000 | 1:47.3 | 283 | 1273 | 30 | 29 |
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Workout Graph
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