Christophe Graillet 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
37
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 184 |
January 19, 2024 17:51:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 35 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 |
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500 Time trial
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