Christophe Graillet 10000m row
10,000m
Meters
42:36.0
Time
2:07.8
Pace
617
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 162 |
February 03, 2024 17:05:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.0 | 10,000m | 2:07.8 | 168 | 877 | 23 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 24 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 24 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 23 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 23 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 23 |
| 4:23.2 | 6,000m | 2:11.6 | 154 | 828 | 23 |
| 4:21.4 | 7,000m | 2:10.7 | 157 | 839 | 23 |
| 4:14.2 | 8,000m | 2:07.1 | 170 | 886 | 24 |
| 4:13.1 | 9,000m | 2:06.5 | 173 | 894 | 24 |
| 4:02.8 | 10,000m | 2:01.4 | 196 | 973 | 28 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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