Christophe Graillet 5000m row
5,000m
Meters
20:36.6
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 138 |
February 21, 2024 19:20:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 5,000m | 2:03.6 | 185 | 937 | 23 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 23 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 23 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 23 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 23 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 25 |
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5000 m
app.erg.zone