Christophe Graillet 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
37
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 152 |
February 23, 2024 20:01:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 31 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 Time trial
app.erg.zone