Christophe Graillet 6000m row
6,000m
Meters
24:56.7
Time
2:04.7
Pace
379
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 22 |
Stroke Count | 559 |
Drag Factor | 134 |
February 28, 2024 18:31:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:56.7 | 6,000m | 2:04.7 | 180 | 920 | 22 |
2:04.0 | 500m | 2:04.0 | 184 | 931 | 23 |
2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 21 |
2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 23 |
2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 23 |
2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 24 |
2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 23 |
2:03.3 | 3,500m | 2:03.3 | 187 | 942 | 22 |
2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 22 |
2:10.1 | 4,500m | 2:10.1 | 159 | 847 | 21 |
2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 21 |
2:05.2 | 5,500m | 2:05.2 | 178 | 913 | 22 |
1:58.9 | 6,000m | 1:58.9 | 208 | 1016 | 24 |
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Workout Graph
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6000 m
app.erg.zone