Christophe Graillet 5000m row
5,000m
Meters
20:18.2
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 144 |
March 03, 2024 12:02:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 5,000m | 2:01.8 | 194 | 966 | 26 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 26 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 25 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 26 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 27 |
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5000 m
app.erg.zone