Christophe Graillet 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 142 |
March 07, 2024 14:23:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 25 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 20 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 28 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 30 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 |
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Warm up 1000 m
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