Christophe Graillet 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 163 |
March 15, 2024 17:46:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 29 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 26 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 30 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 26 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 27 |
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Warm up 1000 m
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