Christophe Graillet 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
34
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 143 |
March 15, 2024 17:52:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1068 | 34 | 29 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 41 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 33 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 27 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 21 |
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500 Time trial
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