Christophe Graillet 500m row

500m

Meters

1:52.6

Time

1:52.6

Pace

35

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate30
Stroke Count57
Drag Factor146

March 16, 2024 09:58:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

500 Time trial
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.6 500m 1:52.6 245 1143 30
0:19.9 100m 1:39.5 355 1522 39
0:19.5 200m 1:37.5 378 1599 34
0:19.8 300m 1:39.0 361 1541 33
0:25.7 400m 2:08.5 165 867 26
0:27.7 500m 2:18.5 132 753 24

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Workout Graph

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