Christophe Graillet 20:00 row
4,858m
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 24 |
Stroke Count | 491 |
Drag Factor | 145 |
March 18, 2024 14:32:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 24 |
5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
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20 minutes - Row - C2 Rankings & Challenges
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