Christophe Graillet 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 147 |
March 24, 2024 12:55:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 25 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 26 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 26 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 25 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 24 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 25 |
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5000 m
app.erg.zone