Christophe Graillet 5000m row
5,000m
Meters
20:45.9
Time
2:04.5
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 152 |
April 01, 2024 17:44:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.9 | 5,000m | 2:04.5 | 181 | 922 | 24 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 25 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 25 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 25 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m
app.erg.zone