Christophe Graillet 5000m row
5,000m
Meters
20:08.1
Time
2:00.8
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 154 |
April 10, 2024 19:25:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,000m | 2:00.8 | 198 | 983 | 24 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 24 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 25 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 26 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 25 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 25 |
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5000 m
app.erg.zone