Christophe Graillet 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 152 |
April 22, 2024 14:21:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 27 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 29 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 25 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 28 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 25 |
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Warm up 1000 m
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