Christophe Graillet 6m row
6m
Meters
0:40.7
Time
56:31.6
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
September 19, 2024 17:38:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.7 | 6m | 56:31.6 | 300 | 9 | |
| 0:06.9 | 6m | 9:35.0 | 2 | 306 | 9 |
Warm up
app.erg.zone