Paul Campbell 5000m row
5,000
Meters
19:12.8
Time
1:55.2
Pace
351
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 161 |
May 28, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.8 | 5,000 | 1:55.2 | 228 | 1096 | 351 | 24 |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1168 | 72 | 24 |
| 3:42.6 | 2,000 | 1:51.3 | 254 | 1164 | 72 | 23 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1058 | 69 | 25 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 983 | 67 | 24 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1118 | 71 | 25 |
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Workout Graph
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