Paul Campbell 5000m row
5,000
Meters
18:53.8
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 123 |
June 02, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.8 | 5,000 | 1:53.3 | 240 | 1126 | 353 | 27 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 72 | 27 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1120 | 70 | 27 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1074 | 69 | 28 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1079 | 69 | 27 |
| 3:40.6 | 5,000 | 1:50.3 | 261 | 1197 | 73 | 27 |
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Workout Graph
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