Paul Campbell 5000m row
5,000
Meters
18:53.1
Time
1:53.3
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 124 |
July 03, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.1 | 5,000 | 1:53.3 | 241 | 1127 | 352 | 20 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 71 | 21 |
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1134 | 71 | 20 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1127 | 70 | 20 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1128 | 70 | 21 |
| 3:48.4 | 5,000 | 1:54.2 | 235 | 1108 | 70 | 20 |
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Workout Graph
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