Paul Campbell 5000m row
5,000
Meters
18:35.3
Time
1:51.5
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 121 |
July 05, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.3 | 5,000 | 1:51.5 | 252 | 1158 | 359 | 26 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1139 | 71 | 27 |
| 3:45.8 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 26 |
| 3:45.3 | 3,000 | 1:52.6 | 245 | 1134 | 71 | 25 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1139 | 71 | 26 |
| 3:35.4 | 5,000 | 1:47.7 | 280 | 1253 | 75 | 27 |
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Workout Graph
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