Paul Campbell 10000m row
10,000
Meters
40:50.0
Time
2:02.5
Pace
671
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 127 |
July 09, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.0 | 10,000 | 2:02.5 | 190 | 985 | 671 | 22 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1108 | 70 | 26 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1101 | 70 | 25 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1104 | 70 | 24 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1070 | 69 | 26 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 868 | 65 | 23 |
| 4:05.7 | 6,000 | 2:02.8 | 189 | 937 | 64 | 26 |
| 4:58.1 | 7,000 | 2:29.0 | 106 | 797 | 66 | 18 |
| 4:02.8 | 8,000 | 2:01.4 | 196 | 963 | 65 | 19 |
| 4:05.2 | 9,000 | 2:02.6 | 190 | 939 | 64 | 18 |
| 3:52.3 | 10,000 | 1:56.1 | 223 | 1053 | 68 | 21 |
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Workout Graph
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