Paul Campbell 10000m row
10,000
Meters
41:28.9
Time
2:04.4
Pace
662
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 122 |
July 27, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000 | 2:04.4 | 182 | 925 | 662 | 22 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 69 | 25 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 69 | 25 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 68 | 24 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 67 | 26 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 64 | 24 |
| 4:45.3 | 6,000 | 2:22.6 | 121 | 714 | 62 | 23 |
| 4:50.0 | 7,000 | 2:25.0 | 115 | 695 | 64 | 14 |
| 4:01.8 | 8,000 | 2:00.9 | 198 | 981 | 65 | 20 |
| 4:04.9 | 9,000 | 2:02.4 | 191 | 956 | 65 | 19 |
| 3:49.7 | 10,000 | 1:54.8 | 231 | 1095 | 69 | 26 |
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Workout Graph
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