Paul Campbell 10000m row
10,000
Meters
39:56.8
Time
1:59.8
Pace
668
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 118 |
August 25, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.8 | 10,000 | 1:59.8 | 203 | 1003 | 668 | 19 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 23 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 69 | 20 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1047 | 68 | 19 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1041 | 68 | 19 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 19 |
| 4:19.5 | 6,000 | 2:09.7 | 160 | 901 | 65 | 19 |
| 4:03.4 | 7,000 | 2:01.7 | 194 | 961 | 65 | 18 |
| 4:05.8 | 8,000 | 2:02.9 | 189 | 937 | 64 | 18 |
| 4:08.9 | 9,000 | 2:04.4 | 182 | 911 | 63 | 18 |
| 3:48.6 | 10,000 | 1:54.3 | 234 | 1102 | 70 | 23 |
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Workout Graph
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