Paul Campbell 5000m row
5,000
Meters
19:27.3
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 120 |
August 26, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.3 | 5,000 | 1:56.7 | 220 | 1057 | 341 | 19 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 67 | 20 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 68 | 19 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1075 | 69 | 19 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 68 | 18 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 69 | 19 |
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Workout Graph
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