Paul Campbell 5000m row
5,000
Meters
18:57.7
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 132 |
September 05, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.7 | 5,000 | 1:53.7 | 238 | 1117 | 21 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 24 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1106 | 21 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 20 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1109 | 20 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.