Paul Campbell 10000m row
10,000
Meters
38:18.8
Time
1:54.9
Pace
694
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 136 |
October 10, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:18.8 | 10,000 | 1:54.9 | 230 | 1093 | 694 | 21 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 70 | 24 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 69 | 22 |
| 3:49.6 | 3,000 | 1:54.8 | 231 | 1096 | 69 | 20 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1100 | 70 | 21 |
| 3:49.3 | 5,000 | 1:54.6 | 232 | 1099 | 70 | 20 |
| 3:49.8 | 6,000 | 1:54.9 | 231 | 1094 | 69 | 20 |
| 3:53.0 | 7,000 | 1:56.5 | 221 | 1061 | 68 | 20 |
| 3:54.7 | 8,000 | 1:57.3 | 217 | 1045 | 68 | 20 |
| 3:51.7 | 9,000 | 1:55.8 | 225 | 1074 | 69 | 25 |
| 3:42.5 | 10,000 | 1:51.2 | 254 | 1174 | 72 | 27 |
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Workout Graph
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