Paul Campbell 5000m row
5,000
Meters
18:59.6
Time
1:53.9
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 137 |
October 12, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.6 | 5,000 | 1:53.9 | 236 | 1108 | 351 | 26 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1162 | 72 | 27 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1076 | 69 | 27 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 26 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1046 | 68 | 26 |
| 3:37.3 | 5,000 | 1:48.6 | 273 | 1225 | 74 | 28 |
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Workout Graph
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