Paul Campbell 5000m row
5,000
Meters
19:05.4
Time
1:54.5
Pace
351
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 130 |
October 20, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.4 | 5,000 | 1:54.5 | 233 | 1101 | 26 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 26 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 27 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1130 | 27 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 26 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.