Paul Campbell 5000m row
5,000
Meters
19:15.2
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 134 |
October 30, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.2 | 5,000 | 1:55.5 | 227 | 1081 | 24 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 24 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 25 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 26 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 26 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 21 |
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Workout Graph
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