Paul Campbell 10000m row
10,000
Meters
39:27.1
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 133 |
November 01, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.1 | 10,000 | 1:58.3 | 211 | 1022 | 672 | 18 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 20 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1051 | 68 | 19 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1050 | 68 | 19 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1043 | 68 | 18 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 18 |
| 4:00.8 | 6,000 | 2:00.4 | 201 | 986 | 66 | 18 |
| 4:06.8 | 7,000 | 2:03.4 | 186 | 948 | 65 | 18 |
| 4:01.6 | 8,000 | 2:00.8 | 199 | 968 | 65 | 19 |
| 3:58.0 | 9,000 | 1:59.0 | 208 | 1013 | 67 | 19 |
| 3:48.5 | 10,000 | 1:54.2 | 235 | 1102 | 70 | 21 |
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Workout Graph
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