Paul Campbell 5000m row
5,000
Meters
19:07.0
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 155 |
November 02, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 5,000 | 1:54.7 | 232 | 1098 | 25 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 26 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 26 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 24 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 26 |
| 3:42.4 | 5,000 | 1:51.2 | 255 | 1176 | 26 |
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Workout Graph
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