Paul Campbell 5000m row
5,000
Meters
18:44.1
Time
1:52.4
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 156 |
November 09, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.1 | 5,000 | 1:52.4 | 246 | 1136 | 355 | 24 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1139 | 71 | 24 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1137 | 71 | 25 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1136 | 71 | 25 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 22 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1137 | 71 | 27 |
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Workout Graph
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