Paul Campbell 5000m row
5,000
Meters
18:34.6
Time
1:51.4
Pace
359
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 153 |
November 11, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.6 | 5,000 | 1:51.4 | 253 | 1169 | 25 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 24 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 25 |
| 3:44.3 | 3,000 | 1:52.1 | 248 | 1153 | 25 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1152 | 25 |
| 3:36.5 | 5,000 | 1:48.2 | 276 | 1249 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.