Paul Campbell 5000m row
5,000
Meters
18:38.0
Time
1:51.8
Pace
357
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 162 |
November 17, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.0 | 5,000 | 1:51.8 | 250 | 1161 | 25 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 25 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 25 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1151 | 24 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 26 |
| 3:40.2 | 5,000 | 1:50.1 | 262 | 1202 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.