Paul Campbell 5000m row
5,000
Meters
18:33.5
Time
1:51.3
Pace
360
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 158 |
November 24, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.5 | 5,000 | 1:51.3 | 254 | 1172 | 23 |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 22 |
| 3:45.3 | 2,000 | 1:52.6 | 245 | 1142 | 22 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1146 | 22 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1153 | 25 |
| 3:34.3 | 5,000 | 1:47.1 | 285 | 1279 | 27 |
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Workout Graph
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