Paul Campbell 10000m row
10,000
Meters
38:42.9
Time
1:56.1
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 159 |
December 19, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.9 | 10,000 | 1:56.1 | 223 | 1068 | 686 | 21 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 69 | 23 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 69 | 21 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1066 | 68 | 20 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 69 | 19 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 68 | 20 |
| 3:56.8 | 6,000 | 1:58.4 | 211 | 1025 | 67 | 20 |
| 4:02.3 | 7,000 | 2:01.1 | 197 | 977 | 65 | 20 |
| 3:59.9 | 8,000 | 1:59.9 | 203 | 997 | 66 | 19 |
| 3:48.3 | 9,000 | 1:54.1 | 235 | 1109 | 70 | 26 |
| 3:36.5 | 10,000 | 1:48.2 | 276 | 1249 | 75 | 27 |
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Workout Graph
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