Paul Campbell 5000m row
5,000
Meters
18:24.5
Time
1:50.4
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 165 |
December 24, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.5 | 5,000 | 1:50.4 | 260 | 1193 | 364 | 25 |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 72 | 25 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 72 | 26 |
| 3:42.8 | 3,000 | 1:51.4 | 253 | 1171 | 72 | 26 |
| 3:42.1 | 4,000 | 1:51.0 | 256 | 1179 | 72 | 25 |
| 3:33.4 | 5,000 | 1:46.7 | 288 | 1291 | 76 | 26 |
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Workout Graph
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