Paul Campbell 10000m row
10,000
Meters
37:59.2
Time
1:53.9
Pace
701
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 166 |
December 27, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:59.2 | 10,000 | 1:53.9 | 236 | 1107 | 701 | 20 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 70 | 22 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1079 | 69 | 20 |
| 3:49.3 | 3,000 | 1:54.6 | 232 | 1098 | 70 | 20 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1083 | 69 | 19 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1100 | 70 | 19 |
| 3:49.9 | 6,000 | 1:54.9 | 230 | 1080 | 69 | 19 |
| 3:48.3 | 7,000 | 1:54.1 | 235 | 1103 | 70 | 20 |
| 3:48.5 | 8,000 | 1:54.2 | 235 | 1102 | 70 | 20 |
| 3:48.7 | 9,000 | 1:54.3 | 234 | 1101 | 70 | 20 |
| 3:36.9 | 10,000 | 1:48.4 | 274 | 1228 | 74 | 28 |
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Workout Graph
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