Paul Campbell 5000m row
5,000
Meters
18:45.7
Time
1:52.5
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 165 |
December 30, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.7 | 5,000 | 1:52.5 | 245 | 1144 | 356 | 23 |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 71 | 22 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 69 | 21 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 20 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1156 | 71 | 27 |
| 3:32.6 | 5,000 | 1:46.3 | 291 | 1302 | 76 | 28 |
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Workout Graph
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