Paul Campbell 10000m row
10,000
Meters
38:22.2
Time
1:55.1
Pace
691
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 162 |
January 04, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:22.2 | 10,000 | 1:55.1 | 229 | 1080 | 691 | 24 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1078 | 69 | 23 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1100 | 70 | 24 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1080 | 69 | 24 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1081 | 69 | 24 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1082 | 69 | 24 |
| 3:51.2 | 6,000 | 1:55.6 | 227 | 1074 | 69 | 24 |
| 3:54.8 | 7,000 | 1:57.4 | 216 | 1042 | 68 | 24 |
| 3:55.1 | 8,000 | 1:57.5 | 215 | 1025 | 67 | 26 |
| 3:52.2 | 9,000 | 1:56.1 | 224 | 1054 | 68 | 27 |
| 3:40.5 | 10,000 | 1:50.2 | 261 | 1191 | 73 | 27 |
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Workout Graph
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