Paul Campbell 5000m row
5,000
Meters
18:39.9
Time
1:51.9
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 160 |
January 06, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.9 | 5,000 | 1:51.9 | 249 | 1147 | 357 | 25 |
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1169 | 72 | 26 |
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1167 | 72 | 25 |
| 3:43.0 | 3,000 | 1:51.5 | 252 | 1162 | 72 | 26 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1101 | 70 | 25 |
| 3:44.3 | 5,000 | 1:52.1 | 248 | 1139 | 71 | 25 |
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Workout Graph
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