Paul Campbell 10000m row
10,000
Meters
39:09.9
Time
1:57.4
Pace
676
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 138 |
February 11, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.9 | 10,000 | 1:57.4 | 216 | 1042 | 676 | 23 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 69 | 22 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 68 | 21 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1069 | 68 | 21 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 68 | 22 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 67 | 22 |
| 4:01.2 | 6,000 | 2:00.6 | 200 | 986 | 66 | 25 |
| 4:03.1 | 7,000 | 2:01.5 | 195 | 970 | 65 | 26 |
| 3:56.4 | 8,000 | 1:58.2 | 212 | 1029 | 67 | 26 |
| 3:57.2 | 9,000 | 1:58.6 | 210 | 1022 | 67 | 26 |
| 3:44.7 | 10,000 | 1:52.3 | 247 | 1149 | 71 | 28 |
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Workout Graph
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