Paul Campbell 5000m row
5,000
Meters
19:11.6
Time
1:55.1
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 150 |
March 08, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.6 | 5,000 | 1:55.1 | 229 | 1084 | 347 | 25 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1083 | 70 | 25 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1053 | 68 | 26 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1050 | 68 | 25 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1101 | 70 | 25 |
| 3:45.2 | 5,000 | 1:52.6 | 245 | 1134 | 71 | 27 |
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Workout Graph
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