Paul Campbell 5000m row
5,000
Meters
19:09.4
Time
1:54.9
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 139 |
March 17, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.4 | 5,000 | 1:54.9 | 230 | 1093 | 348 | 26 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 70 | 27 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 69 | 26 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1050 | 68 | 26 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1074 | 69 | 27 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 72 | 28 |
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Workout Graph
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