Paul Campbell 5000m row
5,000
Meters
18:39.4
Time
1:51.9
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 138 |
March 24, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.4 | 5,000 | 1:51.9 | 250 | 1158 | 358 | 27 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 72 | 27 |
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1161 | 72 | 28 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1149 | 71 | 28 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 70 | 27 |
| 3:40.7 | 5,000 | 1:50.3 | 260 | 1196 | 73 | 28 |
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Workout Graph
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