Paul Campbell 10000m row
10,000
Meters
38:34.8
Time
1:55.7
Pace
686
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 143 |
March 26, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.8 | 10,000 | 1:55.7 | 226 | 1066 | 686 | 25 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1079 | 69 | 26 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1078 | 69 | 26 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1078 | 69 | 26 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1079 | 69 | 26 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1075 | 69 | 26 |
| 3:51.1 | 6,000 | 1:55.5 | 227 | 1074 | 69 | 26 |
| 3:53.1 | 7,000 | 1:56.5 | 221 | 1050 | 68 | 27 |
| 3:55.9 | 8,000 | 1:57.9 | 213 | 1022 | 67 | 25 |
| 3:55.5 | 9,000 | 1:57.7 | 214 | 1024 | 67 | 20 |
| 3:47.3 | 10,000 | 1:53.6 | 238 | 1108 | 70 | 25 |
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Workout Graph
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