Paul Campbell v1000m/2:00r...6 row
6,000
Meters
21:12.9
Time
1:46.0
Pace
460
Calories
| Rest Distance | 748 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,748 |
| Overall Time | 33:12.9 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 143 |
March 30, 2026 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.9 | 6,000 | 1:46.0 | 293 | 1309 | 27 | |
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1309 | 30 | |
| r: 2:00 | 183 | |||||
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1312 | 28 | |
| r: 2:00 | 194 | |||||
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1300 | 25 | |
| r: 2:00 | 186 | |||||
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 27 | |
| r: 2:00 | 108 | |||||
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 28 | |
| r: 2:00 | 64 | |||||
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 28 | |
| r: 2:00 | 13 | |||||
| r748 |
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Workout Graph
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